I have decided that today is the day to do my cleanse. I didn't want anything that would be too long and thought that a two week plan would be just enough of a struggle to push through. My sister sent me some texts about how her husband was told to do a cleanse recommended by his doctor. I think this might be a good trail to follow. It consists of two weeks of fruit and vegetables for the day with protein at dinner time. With anything, I find myself thinking it over and talking myself out of it, which is why it is happening today. If I waited until Monday instead of today, I'd lose 4 days of detox time. That's 4 days longer that I have to go and anyway, why is Monday always the starting point? Because everyone wants a few more days of freedom before sentencing. I am tired of the freedom, my butt has had enough freedom, no what I need is hard time. I am the type of person who doesn't like to deprive myself of anything. It is a real problem and I acknowledge that, which is why I think I need to do this detox. I know that I am not going to lose 50 pounds in two weeks, that really isn't the point. It is a way of starting fresh and to clean out the pipes so to speak.
I am also thinking about the support that I receive on the daily. My sister Chris calls me when she sees that I haven't posted for a few days just to make sure that everything is ok. My other sister Briana sends me things that show that it is ok to make mistakes. Of course I cannot forget Dara. She has been on my side since the beginning, four years ago. It's amazing the power of social media. I want to send a thank you to everyone that reads this old blog. I really appreciate the support.
Do it! Start today!! When I do a cleanse (which had to do this pregnancy) I meal preparation with premade meals in tuperwaer to just throw in the microwave or salads to grab too. I would drink a lot of water like 96 oz a day. I would make sure to keep electrolytes and salts in my diet because I drink so much water. Good luck lady its only 2 weeks then one good meal for a job well done.
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